I Need That Like I Need A Hole In My Head

Monday Update: Getting better, by all accounts. My hair around the staples is really badly, horribly greasy. I can shower and wash it, but no shampoo I’ve ever seen is a match for the amount of Neosporin I am putting on my head the past few days.

I wound up taking Saturday off from training, but I had a nice, mellow sunday run near the Air Force Academy in Colorado Springs. Two hours and twenty minutes, and I got to run with a guy who went to MIT and knows one of my track teammates from high school. He was training for the Napa Valley marathon. Good luck, Tyler!