Smartasscamp, Day 2

Ok, ok mom, there’s more.  I still haven’t taken any pictures, but I swear I will try to take some today or tomorrow.  Jodi has some on her blog (Day 1 and day 2) if you want to look at photos.

I will bring you up to speed though.  Yesterday we had The Dread Long Brick.  We grouped up at 8 am, with workouts of 4 to 5 hours with varying main sets.  I had three times 30 minutes zone 3 in a 4 hour ride.  We rolled out together into a stiff headwind – I can’t stress the stiffness of this headwind enough.  I am feeling pretty used to windy weather these days, and I’ve ridden in stronger headwinds from time to time.  But this was right up there.  It’s not every day that I have to push 270 watts to go 16 miles per hour.

So anyhow, I turned around at the 2 1/2 hour mark and rode home with a booming tailwind, which was awesome.  Then I ran forty minutes off the bike, unless Paulo is reading this, in which case it was 35.  It was a hard workout for sure but I wasn’t nearly as cooked as some other times when I’ve done the same thing.  Maybe it’s the camaraderie.

After a rest we had an easy 3k swim (with “triathlon 50s”, it’s a good thing no one got hurt) and  went more or less straight to bed.  Tired!