inauspicio.us

Today’s training tip: Remember to breathe in and out. You cannot breathe in all the time or you will explode.

You thought you might have been out of the woods, but no! There’s more!

Pictures from the Lone Star short course, last Saturday (it was indeed conducted largely in a dark predawn haze)

And pictures from the Lone Star half ironman, last Sunday! I even trolled through the lost and found for my actual finish photo (ugh! no wonder they made me go back out), as well as two photos of my second finish, two and a half minutes later.

AND, pictures of Dave roaring through the course on his way to a twenty plus minute PR. Remeber to subtract ten minutes from that finish line clock for his wave start!

[Edit]: AND, I get a mention on xtri.com’s write up of the race!