Last year it was just dumb … this year SUPER-DUMB!
1382 days agoLast year at this time I was telling you about the not-so-smart choice I had made to race the 5430 half ironman and Timberman 70.3 on back-to-back weekends. This at the...
Last year at this time I was telling you about the not-so-smart choice I had made to race the 5430 half ironman and Timberman 70.3 on back-to-back weekends. This at the tail end of a summer where the most strenuous event of the previous eight weeks had been an Olympic distance race here in Boulder. It turned out alright – it turned out well, in fact, and I managed to squeak into sixth at the 5430 half and seventh at Timberman 70.3.
This summer, I’m signed up for both of those races again! But instead of several weeks of solid training underneath me, I have three desperate weeks of post-ironman recovery. The first two weeks felt fine, surprisingly, but this past week has been awful. I’d heard that the post-IM fatigue was going to hit pretty hard eventually, and it sure did. But I dragged myself through a lackluster training week and I’m now ready to have a go at my hometown half ironman.
Also, because I’m not really ready to let go of the cool stuff that’s been happening since IMLP – here’s a photo of a newspaper vending machine in downtown Lake Placid the Monday after the race. Yep, that’s me on the ground.
And, the fine folks at slowtwitch.com interviewed me as part of their series on pro athlete interviews! You can read the interview here.

I am just about ready to put this week to bed. I can tell that I am feeling the effects of An Appropriate Training Stimulus – I am crabby, tired, hungry all the time, and have missed only one workout. Yesterday it was supposed to rain. In Colordo when it rains it gets quite cold, so I wore long underwear, a hat, and a windbreaker. Then, because in actual fact it was eighty-nine degrees and humid, I had a thirteen mile run in my own private
With a week’s worth of allergy medicine, and a new asthma inhaler, I have been feeling a bit like a superhero for the past few days. I won’t lie, this is pretty awesome, but I am wary of it. Over the past few months my health has been teasing me, giving me a couple of weeks of solid training to get my hopes up, then dashing those hopes with a sinus infection, a head cold, or a touch of hantavirus.